My name is Darla Nagle. I am the owner of Whole Food Plant Best. It's my company's goal to spread the word about the great health benefits of following a Whole-food, plant-based lifestyle. It truly is the healthiest way to eat.

I will be writing about everything and anything related to WFPB diets, starting with the basics and then digging into every facet of the lifestyle.

Disclaimer: I am not a doctor or a medical professional. The information provided on the site is for educational purposes only and does not substitute for professional medical advice. Please consult your doctor before making dietary changes or using any advice given in my posts.